About Us

At Crossfit South Surrey we are a non -competative facility where you are the competitor! We offer classes for all ages.  12-16 for our tweens and teens  kids age 8-11.   Adult classes as early as 5:45 am, 9:00am and 2 in the evening.  Olympic lifting classes 3.5 x a week, coaches trained by World Renown Gold and Bronze Olympic medalist Christine Girard.  We will be offering, stretch and mobility class Thursday night at 6:35pm right after the 5:30 pm hybrid class with a lift section and gymnastic skills.  

DROP INS WELCOME   HEALTH AND WELLNESS  We offer: PHYSIOTHERAPY  Services   With Sheana Lehigh BOOK ON LINE AT: seasidephysio.janeapp.com       Naturopathicmedical Services Jasmine Kim. BOOK ON LINE AT: www.drjaznd.ca    PERSONAL TRAINING Services:  Eating Consults, full body assessments, specializing in biomechanics and movements patterns.  Book with Carolyn Collins info@crossfitsouthsurrey.com   Come in and try a free class and get a feel for the facility.