About Us

Serene Heart believes that the most difficult step towards change is the awareness and readiness to seek help. Sometimes life can seem stressful, unmanaged and complicated.

At Serene Heart, we are ready to meet you where you are and walk together on your journey for mental wellness and growth.

We are a diverse group of therapists and social workers who can support you in understanding your current challenges. We understand that gaining awareness of your needs can help you gain clarity and find direction in life. Therapy is much more than just talking about your problems. We offer an empathetic and safe space for all individuals to explore their strengths in a collaborative manner.

Our approach is client-centred, collaborative, non-judgemental all set within a trauma-informed, relational and strengths-based framework.